I've decided to join the challenge "Scale Hell" on one of the Obesity Help web boards. Basically, my husband has to take the scale from me so I stop hopping on it multiple times a day. I will not weigh myself for the month of February. This is very scary. I feel like the scale is my only true measure of my progress, but the problem is, I don't feel it's measuring that any more. I mean, my workouts are going well, I'm not eating insanely... the scale should be moving - even if it's slowly. But, it really hasn't been. Just when I think I am dropping again I am rewarded with a mysterious gain. This morning I was 252. Tomorrow, I will probably be 256. I can't figure out the culprit. Anyway, if I don't get on the scale for a long period, then I HAVE to be rewarded with a loss, right?? RIGHT?? Damn, I hope so, or get out the rope...
So, here I am spouting about how good I've been and I missed a workout this week. I really only did 3 kick ass ones and 1 kinda stretchy yoga one. Yoga is great, but if I don't get my heart rate up and keep it there, it's like it didn't happen. Feeling guilty... feeling like I should get off my exhausted ass and do one right now... but I just don't know if I can..........
I will find out tomorrow if I got the job I interviewed for. I am really hoping I did. We are in so much financial trouble. We need more money coming in, and FAST. It's so stressful. I have a bad feeling I didn't get it, but I am trying to stay positive.
Ok. I think I'm going to try and do a workout, but let's recap eating today:
tea misto - 100 cal 9 grm p
choco grahams (don't judge me) 300 cal
2 cheese stick (I am going to turn into a cheese stick) 160 cal 16 grm p
1 carbsmart tortilla 110 cal 5 grm p
handful goldfish crackers - 50 cal
carbsmart tortilla, 3 oz turkey breast, 1/2 cup lowfat cheese, 2 tbs regular sour cream -350 cal 35 grm p
1070 cal 65 grm p.
Not terrible
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Good luck on the Scale Hell challenge! That'll be hard but you can do it!
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