Monday, March 16, 2009

Back on track, again?

Ok, It's time to start logging all food again.
I had a very "foodie" weekend. St. Patty's day parade breakfast consisted of 2 slices of irish soda bread.
And that was just the beginning of my carb-filled day yesterday.
So. I'm back "on the wagon" so to speak.
Here is what I have with me today.
No cash. - This is important. It means I can't buy anything extra.
2 veggie sausage patties - 20 grm Protein and 160 cals.
2 cheese sticks - 16 grm Pro and 160 cals
pizza topping (1/2 cup 2% cheese (16 grm P, 140 cal), home made sauce (about 1/4 cup (50 cal)) and 10 slices turkey pepperoni. 4 grm P 40 cal) - 20 grm P 230 cal.
1 sugar free pudding cup - 2 grm P 60 cals
Strawberries - 50 cals
Tea misto (yes, I have a problem) 12 grm P, 150 cal

So, if I eat everything I brought - and I will - I will be at 70 grm P and 710 cal.
I want to be under 1200 cals today. I think I can do it!!!! :-)

PLUS-
I have decided to start walking on my lunch break and eat at my desk. That will be 30 min of excercise to boot!
I'll check in later and update on how things are going.
I have already turned down soda bread today, so I am off to a good start.

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