Trying like hell to get my water in today, as I think that my cramp - y/contraction-y feeling from yesterday might have been from dehydration. Me and water have not been buddies. But I think I need to start working on our broken relationship.
Eats today have been good, even with a trip to Target. I broke down and got a non-fat grande iced mocha with only one shot, and only drank half. After not having it for a few days, it didn't taste as good. So, I am taking that as a sign and going back to doing without. Anyone who really knows me knows that I can't walk into Target for one thing. I always come out with more. When I was neglecting my eating, more usually included a bunch of junk food. I am very proud to say that I left there with nothing junkie what-so-ever. I felt really good about it. Later I went through a pissy period where I was mad I didn't have anything crummy to snack on, but I was able to get through it. This is what I've eaten so far:
Pre breakfast: Click shake
Breakfast: PB wrap (on carb smart wrap)
Lunch: lowfat mozz, turkey pepperoni and homemade sauce - kinda like pizza without the crust
snack: more of said crustless pizza
snack: click shake, baked apple with cinnamon
water
for dinner, stuffed zucchini, made with seasoned ground turkey, sauce and cheese stuffed into halved and hollowed zucchinis and then baked. SO yummy and very satisfying. It's adapted from a friend of mine, but she uses italian sausage, so to cut down on the fat, I use the turkey.
Daily Plate says even after dinner I will have a little over 1000 calories left. However, I will have made my protein goal of 100 grms, and stayed under my net carbs at 77 grms. That will leave me plenty of room for a post workout snack... maybe some yummy Kashi Go Lean Crisp. That cereal is super addicting!
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